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Half Day of Mindfulness with Fionnuala at the Sanctuary in Dublin
March 5, 2016 @ 10:00 am - 1:30 pm UTC+0€25
A lovely opportunity to nurture and strengthen the energy of mindfulness and the practice of meditation in the company of others!
As mindful eating is an integral part of the day, the Sanctuary will provide a light snack (tea and coffee, fruit and cheese). There is no need to bring lunch to share.
Further details and booking through the Sanctuary website www.sanctuary.ie
Why the Sanctuary?
The Sanctuary, founded by Sr. Stanislaus Kennedy, is a meditation and mindfulness centre in the heart of Dublin City, where interior and exterior spaces have been carefully designed to promote stillness, awareness and access to nature. Yoga mats, blankets, meditation cushions and stools are provided, but please bring your own if you would like to.