These lines are from a beautiful poem by Dorothy Hunt called Peace, which has come to mean alot to me in the past few months.
As the August full moon approaches bringing with it the first hints of Autumn, I am glad to announce several mindfulness courses that I will be facilitating this Autumn in the Dublin area. And for those of you further afield, if you have the time and energy to organise an event – whether musical or mindful – I would be delighted to hear from you!
For those in the north county Dublin area I will be starting a Mindfulness Based Stress Reduction(MBSR) course in the beautiful Ashe House in Lusk on Wednesday October 10th. This course will run each Wednesday evening for 8 weeks from 7.30-10pm with a full day of mindful practice included as part of the course( this date yet to be confirmed).
The cost of the course is €300 and this includes a course handbook and 3 practice CDs. Payment plans and concessions are available. If you would like more information or to contact me directly please get in touch through the website or at email@example.com.
For those interested in dipping a toe into the world of mindfulness, I will be facilitating a 6 week introductory course in the peaceful surroundings of the Sanctuary in Smithfield, Dublin 7 on Tuesdays evenings 7-8.30pm from October 23rd. Further details and bookings at www.sanctuary.ie or telephone 01 705419.
I hope to have news of further music and mindfulness events posted soon….
ps The picture is of my little friend Luna – wonderful mindfulness teacher and great friend. Her only challenge seems to be my harp playing…she leaves the room every time I start to play!