It is summer solstice 2018 and this morning such amazing beauty greeted me as my dog Luna and I turned the corner onto the beach close to where I live.
I send this beauty to you on this special day.
My health challenges continue, but my daily practice of staying present to all that unfolds keeps me as steady as is possible in the midst of it all. I also feel blessed to have just completed a 5 day retreat with a wonderful mindfulness teacher called Bob Stahl, whose teachings filled my heart with hope and inspiration. The reminder again and again to grasp nothing, resist nothing, but allow and let be….
You can find out more about Bob’s wonderful work at www.mindfulnessprogrammes.com.
May the light of this wonderful time of year shine bright within you and around you! And as John O’Donohue says in his beautiful blessing For Presence, ‘may you experience each day as a sacred gift woven around the heart of wonder…..’