One to One Mindfulness Sessions

If, for whatever reason, you are unable to attend an eight week mindfulness course Fionnuala offers one to one sessions which can be arranged to suit your personal needs and schedule. You will receive a full introduction to mindfulness practice and how to apply it.  Each weekly session lasts one and a half hours and there is a suggested minimum time frame of at least 4 weeks.

Please email Fionnuala for further details.